Opening Statement: The International Day of Persons with Disabilities (IDPD), marked every year on December 3rd, is an important reminder that everyone deserves equal rights and opportunities. This day helps shine a light on the challenges faced by individuals with disabilities and encourages action toward inclusivity in all areas of life. With the theme changing annually, each observation focuses on different aspects of disability rights and inclusion. In this article I will

Opening Statement: Dating can be exciting but yet an overwhelming journey, especially for those with Autism and ADHD. I know it has been a struggle for me, but I keep on trying every day. Many individuals often face distinct challenges when forming connections in the dating world. I am hoping that this blog post provides practical tips and helpful insights for those on the autism spectrum who also have ADHD, aiming to help them find, build, and manage meaningful relationships

Opening Statement: In recent years, much has been written about how to be in a relationship with someone who has attention deficit hyperactivity disorder (ADHD). But what about the challenge of finding love when you have ADHD yourself? Of course, the suggestions on how to maintain a healthy relationship with ADHD are helpful, but then a lot of us are just trying to survive the first couple of weeks/months with dating someone and trying to see if the relationship can go furthe

Opening Statement: There have been many discussions throughout the years about Autism and ADHD. Some may think of the two being distinct disorders, but the reality is more complicated and to understand. Both conditions frequently co-occur, and in many cases, a person who is autistic may also have ADHD, and vice versa. This overlap is not just hearsay as much research has shown that the two conditions share a great deal of genetic and neurobiological overlap. I am a recent lat

Opening Statement: Dating as an autistic person (or just as a neurodiverse individual in general) has its challenges because it can feel like the risks for misunderstanding and rejection are high. Autistic individuals may be a bit more sensitive and specific with their needs, but that doesn't mean we are any harder to love. The key is knowing what to pay attention to. Understanding the importance of things like communication, sensitivities, physical touch, and special interes

Opening Statement: In our bustling daily lives, nutrition can sometimes take a back seat. Yet, understanding the best foods to fuel our bodies is key to maintaining a healthy lifestyle. While men and women share many common nutritional needs, they also have distinct differences that can shape their dietary choices. This article will dive into the best foods for both genders, spotlighting unique nutritional needs and highlighting valuable overlaps that benefit everyone.   Unde

Opening Statement: Alzheimer's disease and dementia are terms that are often used interchangeably, but they represent different concepts in the realm of cognitive health. Understanding the distinctions between these two conditions is crucial for caregivers, families, and individuals affected by them. This blog post aims to clarify the differences between Alzheimer's and dementia, providing insights that can help in everyday life.   ·       What is Dementia? Dementia is an umb

Opening Statement: In today's digital world, social media has changed how we interact, share our lives, and promote businesses. While...

Opening Statement: Social media has changed how we communicate and connect with others. While it offers many benefits, it also poses...

Opening Statement: You can definitely help fight cancer by the plateful and that includes eating beans. Beans are so good for you, and it...

Opening Statement and History: According to studies, more than 40 percent of Americans have difficulty obtaining, processing, and...

Opening Statement: Navigating the work world can be especially discouraging for those with mobility disabilities. From physical barriers...

Opening Statement: National Disability Employment Awareness Month (NDEAM) is celebrated in October each year, serving as a key initiative...

Opening Statement: When it comes to heart health, food can be your best medicine. For this blog, I have listed many of the best foods for...

Opening Statement: I know firsthand that depression can wear you out. It can occur anytime or at the exact time you need all of your...

Opening Statement: September is designated as Fetal Alcohol Spectrum Disorder (FASD) Awareness Month, a time dedicated to raising...

Opening Statement: National Psychotherapy Day is observed every year on September 25. Unfortunately, in past years, mental illness was...

Opening Statement: International Ataxia Awareness Day is observed on September 25 th  every year. Ataxia is used to describe a group of...

Opening Statement: In recent years, high protein low carb diets have become increasingly popular as people try to improve their health...

Opening Statement: Did you ever stop to think how much water is in your diet? Did you know that drinking liquids isn't the only way to...