03/27/2023 “Gaslighting, has it Happened to You” By Kaylee McGrath
Opening Statement: In December 2022, the company I work for organized an online training session with an organization that spoke about...
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kmbreakstig
- 4 days ago
- 1 min
03/27/2023 “Simple, Healthy, and Delicious Baked Apples” By Kaylee McGrath
No need to say more…. this dessert is delicious and perfect to serve when you have guests over. Very simple to make. Try it, you will...
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kmbreakstig
- Mar 20
- 7 min
03/20/2023 “Finding Happily-Ever-After on Dating Apps and Have Your Mental Health Survive”
By Kaylee McGrath As a follow up to previous articles I wrote and published in 2022, I wanted to go deeper into the effects of dating...
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kmbreakstig
- Mar 13
- 3 min
03/13/2023 “Endometriosis Awareness Month” By Kaylee McGrath
National Endometriosis Awareness Month is observed in March. Endometriosis is an inflammatory condition in which the endometrial tissue,...
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kmbreakstig
- Mar 13
- 1 min
03/13/2023 “Healthy High Protein Shrimp Sheet Pan Dinner” By Kaylee McGrath
Healthy High Protein Shrimp Sheet Pan Dinner Yields: 4 servings Ingredients: 1 red onion, coarsely chopped 1 red bell pepper, chopped 1...
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kmbreakstig
- Mar 7
- 2 min
03/08/2023 “International Women’s Day” By Kaylee McGrath
Facts and History on International Women’s Day International Women's Day (IWD) is celebrated every year on March 8th. IWD was started in...
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kmbreakstig
- Mar 6
- 4 min
03/6/2023 “National Developmental Disabilities Awareness Month” By Kaylee McGrath
Personal Opening Statement: Sharing awareness and writing about this important disability is very special and hits close to home for me...
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kmbreakstig
- Mar 6
- 1 min
03/06/2023 Easy and delicious “Chicken Champagne” By Kaylee McGrath
I’ve made this version of this recipe with my mom and it is so easy and delicious. Perfect to make, serve anytime, and especially for...
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kmbreakstig
- Feb 27
- 3 min
02/27/2023 “Anosmia Awareness Day” By Kaylee McGrath
Since its launch in 2012, Anosmia Awareness Day has become an international event celebrated on February 27th. This important awareness...
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kmbreakstig
- Feb 27
- 2 min
02/27/2023 “Beef Stew… the Best Comfort Food” By Kaylee McGrath
Beef Stew has been a favorite of mine since I was able to eat table food at around age two. My mother was taught this recipe from her mom...
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kmbreakstig
- Feb 20
- 2 min
02/20/2023 – “National Heart Valve Disease Awareness Day” By Kaylee McGrath
The Heart Valve Disease Awareness Day campaign was started to increase recognition of the specific heart valve disease risks and...
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kmbreakstig
- Feb 20
- 2 min
02/20/2023 “Steak Diane for a Special Evening” By Kaylee McGrath
What is Steak Diane? "Diane" refers to the pan sauce made with mustard, Worcestershire, cream, and cognac. I absolutely LOVE it! I often...
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kmbreakstig
- Feb 13
- 2 min
02/13/2023 “National Donor Day” By Kaylee McGrath
Donating various organs, blood, platelets, and bone marrow is a wonderful way of saving a life. Please consider and save a life today and...
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kmbreakstig
- Feb 13
- 2 min
02/13/2023 “Beef Stroganoff with Fettuccine” By Kaylee McGrath
This recipe is delicious and very close to the entrée I order when I go out to dinner with my parents on Long Beach Island at a fantastic...
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kmbreakstig
- Feb 6
- 3 min
02/06/2023 “Social Media and the Dangers to Our Mental Health” By Kaylee McGrath
This week I would like to share my thoughts and personal experiences with using social media. I’m sure many of my readers can understand...
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kmbreakstig
- Feb 6
- 1 min
02/06/2023 “Super Bowl Sunday - Sweet Potato-Ricotta Pierogies” By Kaylee McGrath
These pierogi’s will certainly add the extra touch to your Super Bowl Sunday! Served with a nutty sage brown butter, these dumplings are...
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kmbreakstig
- Jan 30
- 3 min
01/30/2023 “Diversity Push for Attorneys with Disabilities” By Kaylee McGrath
To provide my readers on how I decide on newsworthy articles related and non-related to disabilities, I simply spend a few hours a week...
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kmbreakstig
- Jan 30
- 2 min
01/30/2023 “Lemon Brown Butter Salmon and Potatoes with Parmesan Asparagus” By Kaylee McGrath
This Salmon is delicious, healthy, easy, and bakes in the oven. It is perfect for family, friends, and to take to parties. Toasted garlic...
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kmbreakstig
- Jan 23
- 6 min
01/23/2023 “Special Education Teachers, the Good and the Not so Good” By Kaylee McGrath
As most of my readers know, I was placed in self-contained special education classes throughout all my 12-years in school. In the 10th...
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kmbreakstig
- Jan 23
- 1 min
01/23/2023 “Sheet Pan Sausage and Pepper Hoagies” By Kaylee McGrath
This easy sheet pan dish is perfect when you’re in a hurry to make dinner or having guests over for an informal lunch or dinner. Also,...
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