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kmbreakstig

Aug 262 min read

8/26/2024 Can Foods Help You Stay Hydrated? By Kaylee McGrath

Opening Statement: Summer is still around and will be relished by most for the next few weeks. As you hit the beach and enjoy other...

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kmbreakstig

Aug 263 min read

8/26/2024 “Foods That are Unhealthy to Eat” By Kaylee McGrath

Opening Statement: It is unreasonable to expect eating healthy foods 100 percent of the time, but for better health, aim to eat...

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kmbreakstig

Aug 193 min read

8/19/2024 “MedicAlert Awareness Month” By Kaylee McGrath

Opening Statement: Medical alert IDs have been around for decades, however, we don’t know their maximum potential yet. These IDs are...

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kmbreakstig

Aug 194 min read

8/19/2024 “Foods that Can Impact Your Mood” By Kaylee McGrath

Opening Statement: Mental health is not only associated with the brain. Neurotransmitters, which affect your mood, aren't just made in...

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kmbreakstig

Aug 125 min read

08/12/2024 “Essential Tips for Better Nutrition” By Kaylee McGrath

Opening Statement: When trying to improve your nutrition, instead of solely focusing on which types of food to put on your plate, all...

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kmbreakstig

Aug 124 min read

8/12/2024 “National Work from Home for Wellness Day” – 8/16/24 By Kaylee McGrath

Opening Statement: This specific celebration and awareness highlight the positive impacts that working from home can have on a person’s...

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kmbreakstig

Aug 54 min read

8/5/2024 “Summer Sun Safety Month” By Kaylee McGrath

Opening Statement: Summer is the time of year when most people spend more time outdoors. Either swimming in the pool, going to the beach,...

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kmbreakstig

Aug 52 min read

8/5/2024 “The Gastrointestinal System and the Link to Your Mental Health” by Kaylee McGrath

Opening Statement: Do you sometimes get butterflies in your stomach when you’re nervous, or feel like you need to run to the bathroom...

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kmbreakstig

Jul 294 min read

07/29/2024 “World Day Against Trafficking in Persons – July 30, 2024” By Kaylee McGrath

Opening Statement: “World Day Against Trafficking in Persons” is an awareness day set specifically for the sensitization of global...

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kmbreakstig

Jul 224 min read

07/22/2024 “World Nature Conservation Day – July 28, 2024” By Kaylee McGrath

Opening Statement: Saving plants and animals that face the threat of extinction is one of the primary goals of World Nature Conservation...

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kmbreakstig

Jul 154 min read

07/15/2024 “Sarcoma Awareness Month – July 2024” By Kaylee McGrath

Opening Statement: If you are unaware and wondering what “Sarcoma” is, it is a type of cancer that occurs in various locations of the...

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kmbreakstig

Jul 83 min read

07/08/2024 “Fragile X Awareness Month – July 2024” By Kaylee McGrath

Opening Statement: A mutation in a person’s F.M.R.I. gene causes F.X.S., leading to intellectual disability in the long term. Fragile X...

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kmbreakstig

Jul 15 min read

07/01/2024 “Clean Beaches Week – July 1-7, 2024” By Kaylee McGrath

Opening Statement: Clean Beaches Week, is an entire week to celebrate our beautiful beaches and ensure they stay clean, safe, and...

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kmbreakstig

Jul 15 min read

07/01/2024 “International Plastic Bag Free Day – July 3, 2024” By Kaylee McGrath

Opening Statement: To most of us, plastic bags may seem like a grocery food shopping convenience, but they are also a huge strain on the...

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kmbreakstig

Jun 243 min read

06/24/2024 “World Vitiligo Day – June 25, 2024” By Kaylee McGrath

Opening Statement: Vitiligo is a skin disorder that affects 1% to 2 % of the population worldwide. It is a lifelong disorder that causes...

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kmbreakstig

Jun 174 min read

06/17/2024 “Shades for Migraine – June 21, 2024” By Kaylee McGrath

Opening Statement: This awareness hits close to home for me because I’ve been suffering with different types of migraine headaches for...

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kmbreakstig

Jun 173 min read

06/17/2024 “National Panic Day – June 18, 2024” By Kaylee McGrath

Opening Statement: National Panic Day is a day dedicated to supporting our mental health, wellbeing, and it is celebrated yearly on June...

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kmbreakstig

Jun 103 min read

06/10/2024 “Beautiful in Your Skin Month” By Kaylee McGrath

Opening Statement: Every year, in the month of June, celebrates the idea of loving and enhancing your skin by opting for numerous...

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kmbreakstig

Jun 103 min read

06/10/2024 “Cancer from the Sun Month” By Kaylee McGrath

Opening Statement: Observed every year in June, the main goal of Cancer from the Sun Month is to educate and assist individuals in...

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kmbreakstig

Jun 34 min read

06/03/2024 “National SAFE Day – June 4, 2024” By Kaylee McGrath

Opening Statement: National SAFE Day is a reminder to keep our loved ones safe and sound at all times. FACT…In case those reading this...

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