Opening Statement: Take it from me, migraines and headaches are debilitating and the after effects are not good as well. I am prone to...

This sour cream blueberry coffee cake is one really delicious coffee cake! Make it anytime and perfect to bring over to a party. My...

Opening Statement: As all of us know, men often talk about the news, politics, and sports with their friends. Although that is wonderful...

This recipe is quick, easy, delicious, and great for the summertime! You can prepare it ahead of time up to 2-days and bring it with you...

This dish is great and easy to make either for lunch, dinner, as a side, or as a vegetarian main course. You can make this ahead of time...

Opening Statement: With over 5 million cases diagnosed in the United States each year, skin cancer is America’s most common cancer....

Opening Statement: To continue with writing about various health awareness for this month, one of the major leading causes of death is...

Fried cheese is just plain and simply fantastic. It also hits all of the marks…crunchy, comforting, and super flavorful. The best choice...

Opening Statement: Unfortunately, many people give up on their fitness goals early on due to improper guidance on fitness. Exercise isn’t...

This recipe is seasoned with fresh thyme and delicious cremini or shiitake mushrooms. The French green lentils are the tastiest of...

Opening Statement: For the past three years I’ve made a conscious effort several days a week to walk at least 1-mile and doing stretching...

Butternut Lasagna with Wild Mushrooms and Sage, is a cozy vegetarian meal perfect for special gatherings on the holiday table or at any...

Opening Statement: Since the age of seven, I’ve had a struggle with getting good sleep on a consistent basis. My sleeping issues started...

If you have been looking for a good vegan chocolate chip cookie recipe, your search is over! You don’t have to refrigerate the dough, so...

Opening Statement: Occupational therapy was one of the many therapies I had early on in life and while I was attending kindergarten...

To continue offering vegan healthy recipes, this recipe is a no sugar added delicious breakfast or snack. Garbanzo banana muffins are an...

Opening Statement: Everyone at any point in their lives can experience stress but no one should feel embarrassed about it or to stop them...

This recipe is gluten free, wheat free, reduced sugar, diabetic friendly, quick, and is inexpensive to make. Additionally, it is healthy...

This month being Global Child Nutrition Month, I wanted to continue with offering healthy vegetarian and vegan easy recipes. This dish is...

Opening Statement: Since birth I’ve had my fair share of problems with nutrition, but I try every day to eat a healthy balanced diet,...