Opening Statement: Occupational therapy was one of the many therapies I had early on in life and while I was attending kindergarten...

To continue offering vegan healthy recipes, this recipe is a no sugar added delicious breakfast or snack. Garbanzo banana muffins are an...

Opening Statement: Everyone at any point in their lives can experience stress but no one should feel embarrassed about it or to stop them...

This recipe is gluten free, wheat free, reduced sugar, diabetic friendly, quick, and is inexpensive to make. Additionally, it is healthy...

This month being Global Child Nutrition Month, I wanted to continue with offering healthy vegetarian and vegan easy recipes. This dish is...

Opening Statement: Since birth I’ve had my fair share of problems with nutrition, but I try every day to eat a healthy balanced diet,...

Opening Statement: It is not uncommon to have someone in their family, close friend, schoolmate, or former schoolmate witness how alcohol...

I wanted to share an easy Vegan colorful pasta salad recipe that I made with my mother last week. Honestly, it was very tasty and we will...

Opening Statement: In December 2022, the company I work for organized an online training session with an organization that spoke about...

No need to say more…. this dessert is delicious and perfect to serve when you have guests over. Very simple to make. Try it, you will...

By Kaylee McGrath As a follow up to previous articles I wrote and published in 2022, I wanted to go deeper into the effects of dating...

National Endometriosis Awareness Month is observed in March. Endometriosis is an inflammatory condition in which the endometrial tissue,...

Healthy High Protein Shrimp Sheet Pan Dinner Yields: 4 servings Ingredients: 1 red onion, coarsely chopped 1 red bell pepper, chopped 1...

Facts and History on International Women’s Day International Women's Day (IWD) is celebrated every year on March 8th. IWD was started in...

Personal Opening Statement: Sharing awareness and writing about this important disability is very special and hits close to home for me...

I’ve made this version of this recipe with my mom and it is so easy and delicious. Perfect to make, serve anytime, and especially for...

Since its launch in 2012, Anosmia Awareness Day has become an international event celebrated on February 27th. This important awareness...

Beef Stew has been a favorite of mine since I was able to eat table food at around age two. My mother was taught this recipe from her mom...

The Heart Valve Disease Awareness Day campaign was started to increase recognition of the specific heart valve disease risks and...

What is Steak Diane? "Diane" refers to the pan sauce made with mustard, Worcestershire, cream, and cognac. I absolutely LOVE it! I often...