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04/03/2023 “National Alcohol Awareness Month” By Kaylee McGrath
Opening Statement: It is not uncommon to have someone in their family, close friend, schoolmate, or former schoolmate witness how alcohol...
kmbreakstig
Apr 3, 20235 min read
04/03/2023 “Cranberry-Orange Orzo Salad” By Kaylee McGrath
I wanted to share an easy Vegan colorful pasta salad recipe that I made with my mother last week. Honestly, it was very tasty and we will...
kmbreakstig
Apr 3, 20231 min read
03/27/2023 “Gaslighting, has it Happened to You” By Kaylee McGrath
Opening Statement: In December 2022, the company I work for organized an online training session with an organization that spoke about...
kmbreakstig
Mar 27, 20235 min read
03/27/2023 “Simple, Healthy, and Delicious Baked Apples” By Kaylee McGrath
No need to say more…. this dessert is delicious and perfect to serve when you have guests over. Very simple to make. Try it, you will...
kmbreakstig
Mar 27, 20231 min read
03/20/2023 “Finding Happily-Ever-After on Dating Apps and Have Your Mental Health Survive”
By Kaylee McGrath As a follow up to previous articles I wrote and published in 2022, I wanted to go deeper into the effects of dating...
kmbreakstig
Mar 20, 20237 min read
03/13/2023 “Endometriosis Awareness Month” By Kaylee McGrath
National Endometriosis Awareness Month is observed in March. Endometriosis is an inflammatory condition in which the endometrial tissue,...
kmbreakstig
Mar 13, 20233 min read
03/13/2023 “Healthy High Protein Shrimp Sheet Pan Dinner” By Kaylee McGrath
Healthy High Protein Shrimp Sheet Pan Dinner Yields: 4 servings Ingredients: 1 red onion, coarsely chopped 1 red bell pepper, chopped 1...
kmbreakstig
Mar 13, 20231 min read
03/08/2023 “International Women’s Day” By Kaylee McGrath
Facts and History on International Women’s Day International Women's Day (IWD) is celebrated every year on March 8th. IWD was started in...
kmbreakstig
Mar 7, 20232 min read
03/6/2023 “National Developmental Disabilities Awareness Month” By Kaylee McGrath
Personal Opening Statement: Sharing awareness and writing about this important disability is very special and hits close to home for me...
kmbreakstig
Mar 6, 20234 min read
03/06/2023 Easy and delicious “Chicken Champagne” By Kaylee McGrath
I’ve made this version of this recipe with my mom and it is so easy and delicious. Perfect to make, serve anytime, and especially for...
kmbreakstig
Mar 6, 20231 min read
02/27/2023 “Anosmia Awareness Day” By Kaylee McGrath
Since its launch in 2012, Anosmia Awareness Day has become an international event celebrated on February 27th. This important awareness...
kmbreakstig
Feb 27, 20233 min read
02/27/2023 “Beef Stew… the Best Comfort Food” By Kaylee McGrath
Beef Stew has been a favorite of mine since I was able to eat table food at around age two. My mother was taught this recipe from her mom...
kmbreakstig
Feb 27, 20232 min read
02/20/2023 – “National Heart Valve Disease Awareness Day” By Kaylee McGrath
The Heart Valve Disease Awareness Day campaign was started to increase recognition of the specific heart valve disease risks and...
kmbreakstig
Feb 20, 20232 min read
02/20/2023 “Steak Diane for a Special Evening” By Kaylee McGrath
What is Steak Diane? "Diane" refers to the pan sauce made with mustard, Worcestershire, cream, and cognac. I absolutely LOVE it! I often...
kmbreakstig
Feb 20, 20232 min read
02/13/2023 “National Donor Day” By Kaylee McGrath
Donating various organs, blood, platelets, and bone marrow is a wonderful way of saving a life. Please consider and save a life today and...
kmbreakstig
Feb 13, 20232 min read
02/13/2023 “Beef Stroganoff with Fettuccine” By Kaylee McGrath
This recipe is delicious and very close to the entrée I order when I go out to dinner with my parents on Long Beach Island at a fantastic...
kmbreakstig
Feb 13, 20232 min read
02/06/2023 “Social Media and the Dangers to Our Mental Health” By Kaylee McGrath
This week I would like to share my thoughts and personal experiences with using social media. I’m sure many of my readers can understand...
kmbreakstig
Feb 6, 20233 min read
02/06/2023 “Super Bowl Sunday - Sweet Potato-Ricotta Pierogies” By Kaylee McGrath
These pierogi’s will certainly add the extra touch to your Super Bowl Sunday! Served with a nutty sage brown butter, these dumplings are...
kmbreakstig
Feb 6, 20231 min read
01/30/2023 “Diversity Push for Attorneys with Disabilities” By Kaylee McGrath
To provide my readers on how I decide on newsworthy articles related and non-related to disabilities, I simply spend a few hours a week...
kmbreakstig
Jan 30, 20233 min read
01/30/2023 “Lemon Brown Butter Salmon and Potatoes with Parmesan Asparagus” By Kaylee McGrath
This Salmon is delicious, healthy, easy, and bakes in the oven. It is perfect for family, friends, and to take to parties. Toasted garlic...
kmbreakstig
Jan 30, 20232 min read
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