Opening Statement: I’m sure you can recall growing up, your parents telling you “Get some fresh air and play outside” when you were...

Opening Statement: I have gone through many sessions of physical therapy for my back over the past few years, and at times it is grueling...

These Cream Cheese Squares are the perfect after-dinner snack or even used as a dessert. I make them often with my mom. They are so...

Featuring: Haley Moss – Born July 31, 1994 Opening Statement: While conducting my research and gathering the many highlights and...

Featuring: Developmental/Intellectual and/or Emotional Impairment Opening Statement: As most of my readers are aware, I have a...

Opening Statement: As all of us should agree, mental health is important for everyone, regardless of race or ethnicity. A recent study...

Opening Statement: Up to 1 in 4 (27 percent) adults in the United States have some type of a disability. People with disabilities are...

I’ve made this recipe with my mom twice and both times it was fantastic, very easy to prepare, and bake. Great for guests and parties to...

Opening Statement: Being of a person with several disabilities, I often take the time out on social media to read about and follow key...

Opening Statement: It is not just older people who are affected by arthritis, there are many children who get it too. While doing my...

Opening Statement: Exercising, stretching, and keeping your body and mind active is essential for everyone…even those with mobility...

Get ready for the ultimate comfort food with this “Scrambled Egg Grilled Cheese Sandwich.” This mouthwatering sandwich combines fluffy...

Opening Statement: Anyone during a time in their lives can experience PTSD (Post Traumatic Stress Disorder) as it reveals itself, affects...

This dessert is absolutely delicious and perfect for the summer with or without guests. Grilled peaches are easy to make and full of...

As many of my readers know, I have scoliosis and had scoliosis surgery years ago to correct my 87-degree curvature of my spine. My...

These no bake chocolate peanut butter oatmeal cookies are above the rest! They’re so irresistible, easy to make, and everyone will ask...

Opening Statement: Take it from me, migraines and headaches are debilitating and the after effects are not good as well. I am prone to...

This sour cream blueberry coffee cake is one really delicious coffee cake! Make it anytime and perfect to bring over to a party. My...

Opening Statement: As all of us know, men often talk about the news, politics, and sports with their friends. Although that is wonderful...

This recipe is quick, easy, delicious, and great for the summertime! You can prepare it ahead of time up to 2-days and bring it with you...