Opening Statement: To continue with writing about various health awareness for this month, one of the major leading causes of death is...

Fried cheese is just plain and simply fantastic. It also hits all of the marks…crunchy, comforting, and super flavorful. The best choice...

Opening Statement: Unfortunately, many people give up on their fitness goals early on due to improper guidance on fitness. Exercise isn’t...

This recipe is seasoned with fresh thyme and delicious cremini or shiitake mushrooms. The French green lentils are the tastiest of...

Opening Statement: For the past three years I’ve made a conscious effort several days a week to walk at least 1-mile and doing stretching...

Butternut Lasagna with Wild Mushrooms and Sage, is a cozy vegetarian meal perfect for special gatherings on the holiday table or at any...

Opening Statement: Since the age of seven, I’ve had a struggle with getting good sleep on a consistent basis. My sleeping issues started...

If you have been looking for a good vegan chocolate chip cookie recipe, your search is over! You don’t have to refrigerate the dough, so...

Opening Statement: Occupational therapy was one of the many therapies I had early on in life and while I was attending kindergarten...

To continue offering vegan healthy recipes, this recipe is a no sugar added delicious breakfast or snack. Garbanzo banana muffins are an...

Opening Statement: Everyone at any point in their lives can experience stress but no one should feel embarrassed about it or to stop them...

This recipe is gluten free, wheat free, reduced sugar, diabetic friendly, quick, and is inexpensive to make. Additionally, it is healthy...

This month being Global Child Nutrition Month, I wanted to continue with offering healthy vegetarian and vegan easy recipes. This dish is...

Opening Statement: Since birth I’ve had my fair share of problems with nutrition, but I try every day to eat a healthy balanced diet,...

Opening Statement: It is not uncommon to have someone in their family, close friend, schoolmate, or former schoolmate witness how alcohol...

I wanted to share an easy Vegan colorful pasta salad recipe that I made with my mother last week. Honestly, it was very tasty and we will...

Opening Statement: In December 2022, the company I work for organized an online training session with an organization that spoke about...

No need to say more…. this dessert is delicious and perfect to serve when you have guests over. Very simple to make. Try it, you will...

By Kaylee McGrath As a follow up to previous articles I wrote and published in 2022, I wanted to go deeper into the effects of dating...

National Endometriosis Awareness Month is observed in March. Endometriosis is an inflammatory condition in which the endometrial tissue,...