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05/12/2025 “Discrimination in the World of Hidden Disabilities” By Kaylee McGrath
Opening Statement: Disability discrimination is often seen as a visible issue, mainly affecting those with obvious physical disabilities....
kmbreakstig
May 12, 20254 min read
05/12/2025 “Seasonal Cleaning Tips for a Safe Home and For Your Health” By Kaylee McGrath
Opening Statement: Special seasonal cleaning of your entire home can be unnerving… but it definitely needs to be done. From clearing out...
kmbreakstig
May 12, 20253 min read
05/05/2025 “The Focus on Mental Health in Disabled and Chronic Illness Communities” By Kaylee McGrath
Opening Statement: In recent years, the relationship between mental health, disability, and chronic illnesses has gained needed...
kmbreakstig
May 5, 20255 min read
05/05/2025 “How Does Exercise Improve Mental Health?” By Kaylee McGrath
Opening Statement: All of us should already know that exercise is good for your body. But did you know it can also boost your mood,...
kmbreakstig
May 5, 20256 min read
04/28/2025 “The Vein and Heart Connection” By Kaylee McGrath
Opening Statement: Vascular Health is essential for everyone’s overall well-being. Your heart might be the powerhouse of your circulatory...
kmbreakstig
Apr 28, 20253 min read
04/21/2025 “Mental Health Awareness in the Workplace” By Kaylee McGrath
Opening Statement: Mental health awareness is increasingly becoming a serious aspect of organizational culture and health initiatives...
kmbreakstig
Apr 21, 20254 min read
04/21/2025 “Child Abuse Awareness Month” By Kaylee McGrath
Opening Statement: Every year, Child Abuse Awareness Month is observed to recognize the efforts made by our communities and families in...
kmbreakstig
Apr 21, 20253 min read
04/14/2025 “National Healthcare Decisions Day – April 16, 2025” By Kaylee McGrath
Opening Statement: National Healthcare Decisions Day is observed every year on April 16. Are you aware that there are times you might...
kmbreakstig
Apr 14, 20254 min read
04/10/2025 “How Neurodiversity is Portrayed in Film and TV” By Kaylee McGrath
In Celebration of Autism Awareness Month – April 2025 Opening Statement: The representation of neurodiversity in film and television has...
kmbreakstig
Apr 10, 20254 min read
04/07/2025 “Help Change Someone’s Life by Donating to People with Disabilities” By Kaylee McGrath
Opening Statement: Supporting individuals with disabilities through donations can make a significant impact and help change their lives....
kmbreakstig
Apr 7, 20253 min read
04/7/2025 “Women's Eye Health and Safety Month” By Kaylee McGrath
Opening Statement: Women’s Eye Health and Safety Month is observed to create awareness around women being more susceptible to issues with...
kmbreakstig
Apr 7, 20253 min read
04/01/2025 “National Sexual Assault Awareness Month's Day of Action” By Kaylee McGrath
Opening Statement: Sexual Assault Awareness Month’s Day of Action is held yearly on the first Tuesday in April. This year, it is observed...
kmbreakstig
Mar 31, 20253 min read
03/31/2025 “Finding Your Life and Wellness Balance” By Kaylee McGrath
Opening Statement: Maintaining a balanced lifestyle takes intention and dedication. Although most of us lead very busy lives, we must...
kmbreakstig
Mar 30, 20252 min read
03/24/2025 “Are You Ready to Start Working and Building Your Career” By Kaylee McGrath
Opening Statement: Entering the workforce is a milestone for any young adult. However, for those young adults with intellectual and...
kmbreakstig
Mar 25, 20257 min read
03/24/2025 “Navigating Disabilities in the Workplace and Community” By Kaylee McGrath
Opening Statement: This week I would like to share my personal experiences of disabilities in the workplace, in the community, and out in...
kmbreakstig
Mar 25, 20253 min read
03/17/2025 “Smart Heart-Healthy Eating” By Kaylee McGrath
Opening Statement: We all know and should know, fruits and vegetables promote overall well-being, but how exactly does our diet impact...
kmbreakstig
Mar 17, 20252 min read
03/17/2025 “Are Sugar-free Snacks Really Good for Us?” By Kaylee McGrath
Opening Statement: Many packaged foods advertise their sugar-free ingredients and/or sugar substitutions, but does this mean they are...
kmbreakstig
Mar 17, 20252 min read
03/10/2025 “Let Us all Try to Embrace a Digital Detox” By Kaylee McGrath
Opening Statement: Here we are already at the last month of the first quarter of 2025. Have you thought about resetting for the rest of...
kmbreakstig
Mar 10, 20252 min read
02/28/2025 “Zero Discrimination Day – March 1, 2025” By Kaylee McGrath
Opening Statement: Zero Discrimination Day is primarily observed and celebrated by the United Nations along with other international...
kmbreakstig
Feb 28, 20253 min read
2/27/2025 “National Protein Day – February 27, 2025” By Kaylee McGrath
Opening Statement: To provide some information about “Protein” it is a “macronutrient” (carbohydrates, protein, and fat) which is needed...
kmbreakstig
Feb 24, 20253 min read
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