02/19/2024 “Turner Syndrome Awareness Month” By Kaylee McGrath
Opening Statement: During this week in February, I wanted to focus on women, our health, and needed lifestyle changes. One important...
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kmbreakstig
Feb 192 min read
02/19/2024 “Women Need to Put Themselves First” By Kaylee McGrath
Opening Statement: It is never too late for women to prioritize healthy lifestyle changes, whether they are stay at home moms, full time...
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kmbreakstig
Feb 124 min read
02/12/2024 “Teen Dating Violence Awareness Month” By Kaylee McGrath
Opening Statement: This month we encourage young teenagers and their loved ones throughout the country to come together to raise...
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kmbreakstig
Feb 124 min read
02/12/2024 “International Angelman Day” By Kaylee McGrath
Opening Statement: For those who are not aware of what Angelman Syndrome is, it is a neurogenetic disorder affecting chromosome 15 that...
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kmbreakstig
Feb 53 min read
02/05/2024 “National Children’s Dental Health Month” By Kaylee McGrath
Opening Statement: Dental hygiene is one of the most important things we should do not only for ourselves but also to teach to our young...
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kmbreakstig
Feb 54 min read
02/5/2024 “A.M.D./Low Vision Awareness Month: By Kaylee McGrath
Opening Statement: Millions of people in the United States are living with a visual impairment. A visual impairment can make it hard to...
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kmbreakstig
Jan 296 min read
01/29/2024 “Wage Disparities and the Disabled” By Kaylee McGrath
Opening Statement: There are some opinions that a paycheck is often seen as a measure of one’s value in the workforce. However, for U.S....
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kmbreakstig
Jan 294 min read
01/29/2024 “Get A Balanced Life Month” By Kaylee McGrath
Opening Statement: Possibly in 2024, it will be the year for all of us to start off on the right foot by figuring out how to balance our...
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kmbreakstig
Jan 223 min read
01/22/2024 “National Blood Donor Month” By Kaylee McGrath
Opening Statement: According to the American Red Cross, winter is “one of the most difficult times of year to collect enough blood...
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kmbreakstig
Jan 225 min read
01/22/2024 “National Radon Action Month” By Kaylee McGrath
Opening Statement: Held annually in January, National Radon Action Month is organized to increase the population’s awareness about radon,...
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kmbreakstig
Jan 154 min read
01/15/2024 “Cervical Health Awareness Month” By Kaylee McGrath
Opening Statement: Cervical health is one aspect of health that many women neglect throughout their lives. By becoming more knowledgeable...
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kmbreakstig
Jan 154 min read
01/15/2024 “National Birth Defects Prevention Month” By Kaylee McGrath
Opening Statement: It is a fact that birth defects have been occurring in babies for centuries. This issue is still a worrisome and most...
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kmbreakstig
Jan 84 min read
01/08/2024 “Adjacent Segment Disease and the Risk Factors of a Spinal Fusion” By Kaylee McGrath
Opening Statement: As some of my readers know, I was diagnosed with Scoliosis at the very young age of 12-years old. Just before I turned...
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kmbreakstig
Jan 82 min read
01/08/2024 Signs to Look for On Why and When You Should Quit Drinking” By Kaylee McGrath
Opening Statement: For someone who can have one glass of wine and be satisfied, possibly alcohol isn’t an issue for you. But for those...
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kmbreakstig
Jan 14 min read
01/02/2024 “World Introvert Day” By Kaylee McGrath
Opening Statement: Happy New Year to all! Much to my surprise today is “World Introvert Day.” Today not only in the US, but worldwide,...
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kmbreakstig
Dec 22, 20232 min read
12/21/2023 “Tips on How to Curb Your Stress Eating or Lack of Eating Due to Stress” By Kaylee McGrath
Opening Statement: I am sure that I’m not alone regarding stress and my eating habits. Truthfully, stress eating happens to many of us...
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kmbreakstig
Dec 22, 20232 min read
12/21/2023 “Concerns on Nutrition Labels and Dangers of Added Chemicals” By Kaylee McGrath
Opening Statement: There are so many red flags to look for when buying our food. Quite often we assume that the ingredients are safe, but...
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kmbreakstig
Dec 18, 20234 min read
12/18/2023 “National Drunk and Drugged Driving Prevention Month” By Kaylee McGrath
Opening Statement: Starting at the beginning of each December, we go out to parties, drinks with family, friends, and co-workers. But the...
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kmbreakstig
Dec 18, 20232 min read
12/18/2023 “Universal Human Rights Month” By Kaylee McGrath
Opening Statement: We have all seen our share of cruelty and hate not only in the US, but around the world. We should all know, all of us...
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kmbreakstig
Dec 11, 20233 min read
12/11/2023 “National Safe Toys and Gifts Month” By Kaylee McGrath
Opening Statement: Now that the holiday season is here, that means toy-sharing and gift-giving are upon us. But before you give that...
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