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01/15/2024 “National Birth Defects Prevention Month” By Kaylee McGrath
Opening Statement: It is a fact that birth defects have been occurring in babies for centuries. This issue is still a worrisome and most...
kmbreakstig
Jan 15, 20244 min read
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01/08/2024 “Adjacent Segment Disease and the Risk Factors of a Spinal Fusion” By Kaylee McGrath
Opening Statement: As some of my readers know, I was diagnosed with Scoliosis at the very young age of 12-years old. Just before I turned...
kmbreakstig
Jan 8, 20244 min read
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01/08/2024 Signs to Look for On Why and When You Should Quit Drinking” By Kaylee McGrath
Opening Statement: For someone who can have one glass of wine and be satisfied, possibly alcohol isn’t an issue for you. But for those...
kmbreakstig
Jan 8, 20242 min read
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01/02/2024 “World Introvert Day” By Kaylee McGrath
Opening Statement: Happy New Year to all! Much to my surprise today is “World Introvert Day.” Today not only in the US, but worldwide,...
kmbreakstig
Jan 1, 20244 min read
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12/21/2023 “Tips on How to Curb Your Stress Eating or Lack of Eating Due to Stress” By Kaylee McGrath
Opening Statement: I am sure that I’m not alone regarding stress and my eating habits. Truthfully, stress eating happens to many of us...
kmbreakstig
Dec 22, 20232 min read
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12/21/2023 “Concerns on Nutrition Labels and Dangers of Added Chemicals” By Kaylee McGrath
Opening Statement: There are so many red flags to look for when buying our food. Quite often we assume that the ingredients are safe, but...
kmbreakstig
Dec 22, 20232 min read
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12/18/2023 “National Drunk and Drugged Driving Prevention Month” By Kaylee McGrath
Opening Statement: Starting at the beginning of each December, we go out to parties, drinks with family, friends, and co-workers. But the...
kmbreakstig
Dec 18, 20234 min read
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12/18/2023 “Universal Human Rights Month” By Kaylee McGrath
Opening Statement: We have all seen our share of cruelty and hate not only in the US, but around the world. We should all know, all of us...
kmbreakstig
Dec 18, 20232 min read
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12/11/2023 “National Safe Toys and Gifts Month” By Kaylee McGrath
Opening Statement: Now that the holiday season is here, that means toy-sharing and gift-giving are upon us. But before you give that...
kmbreakstig
Dec 11, 20233 min read
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12/11/2023 “Important Things to Remember About CPR” By Kaylee McGrath
Opening Statement: According to the American Heart Association, approximately 90 percent of people who suffer a cardiac arrest outside a...
kmbreakstig
Dec 11, 20231 min read
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12/7/2023 “National Handwashing Awareness Week (Dec. 5–Dec. 11)” By Kaylee McGrath
Opening Statement: There is no doubt that personal hygiene begins and ends with our hands. Although we are taught as youngsters to wash...
kmbreakstig
Dec 4, 20232 min read
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12/4/2023 “National Influenza Vaccination Week (Dec. 6–Dec. 12)” By Kaylee McGrath
Opening Statement: As a gentle reminder for everyone to stay protected in the upcoming winter months, if you haven’t already taken your...
kmbreakstig
Dec 4, 20234 min read
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12/4/2023 “Crohn’s and Colitis Awareness Week (Dec. 1–Dec. 7)” By Kaylee McGrath
Opening Statement: Crohn’s and Colitis Awareness Week aims to educate people about the symptoms, causes, and ways to manage Crohn’s...
kmbreakstig
Dec 4, 20233 min read
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12/1/2023 “International Day of Persons with Disabilities” By Kaylee McGrath
Opening Statement: On December 3rd, we should all take the time out to focus on challenges faced by persons living with disabilities. As...
kmbreakstig
Dec 1, 20233 min read
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12/1/2023 “World Aids Day” By Kaylee McGrath
Opening Statement: An estimated 40 million people worldwide have died of AIDS since 1981, and an estimated 37 million are living with...
kmbreakstig
Dec 1, 20235 min read
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11/27/2023 “National Epilepsy Awareness Month” By Kaylee McGrath
Opening Statement: Epilepsy is one of the least understood of all the neurological diseases and it is the fourth most common. One in 26...
kmbreakstig
Nov 27, 20233 min read
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11/27/2023 “National Healthy Skin Month” By Kaylee McGrath
Opening Statement: You may not realize it, but your skin reveals a lot about your overall health. It is so important to pay attention and...
kmbreakstig
Nov 27, 20233 min read
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11/20/2023 “COPD Disease Awareness Month” By Kaylee McGrath
Opening Statement: There are over 30 million Americans are walking around with Chronic Obstructive Pulmonary Disease (COPD) and don’t...
kmbreakstig
Nov 20, 20234 min read
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11/20/2023 “International Day for the Elimination of Violence Against Women” By Kaylee McGrath
Opening Statement: According to a report by the United Nations, 19 percent of women between the ages of 15 and 49 years of age have...
kmbreakstig
Nov 20, 20233 min read
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11/13/2023 “World Prematurity Day” By Kaylee McGrath
Opening Statement: As most of my readers know, I was a preemie, born almost 3-months early at 1lb 9oz. I had a tremendous amount of...
kmbreakstig
Nov 13, 20235 min read
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