kmbreakstigJul 3, 20233 min07/03/2023 – “Chair, Aquatics, and Adaptive Exercises Good for Everyone” By Kaylee McGrathOpening Statement: Exercising, stretching, and keeping your body and mind active is essential for everyone…even those with mobility...
kmbreakstigJul 3, 20232 min07/03/2023 “Scrambled Eggs and Grilled Cheese” By Kaylee McGrathGet ready for the ultimate comfort food with this “Scrambled Egg Grilled Cheese Sandwich.” This mouthwatering sandwich combines fluffy...
kmbreakstigJun 26, 20235 min06/26/2023 “National PTSD Awareness Month” By Kaylee McGrathOpening Statement: Anyone during a time in their lives can experience PTSD (Post Traumatic Stress Disorder) as it reveals itself, affects...
kmbreakstigJun 26, 20231 min06/26/2023 “Grilled Peaches with Vanilla Ice Cream and Fresh Berries” By Kaylee McGrathThis dessert is absolutely delicious and perfect for the summer with or without guests. Grilled peaches are easy to make and full of...